Understand how often to feed your baby to support healthy breastfeeding .
Know when to hand express your colostrum to increase your milk supply even weeks after birth.
Helpful stages to follow as your baby grows.
Meet Your Guide
Hi, I'm Lisa. I'm a midwife, a certified breastfeeding specialist and a parent just like you. I understand the challenges and joys of the breastfeeding journey and am excited to share my knowledge with you.
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